At CES, tech execs and thirsty industry analysts abound. This year, there was also a college student and mass shooting survivor named Kai Koerber preaching about the benefits of meditation.
Koerber is a U.C. Berkeley student and activist who is a survivor of the February 2018 shooting at Marjory Stoneman Douglas High School, in Parkland, Florida. Parkland survivors took action in the wake of the shooting by advocating for gun control legislation, and now, Koerber is calling for mental health resources in schools.
He founded an organization called the Societal Reform Corp. that raises money and champions mental health, mediation, and mindfulness education.
Koerber attended CES in Las Vegas to help make a high-tech announcement: Societal Reform Corp. has partnered with much-hyped "brain machine interface" (BMI) company BrainCo. to advocate for a Berkeley program that would encourage students to meditate, with a little help from some brainwave monitoring headbands.
Tweet may have been deleted
BrainCo. makes a wearable device, the Focus1 headset, that monitors brainwaves and analyzes them in an accompanying app. The app gives users games and exercises for meditation and focus. Then, users are ideally able to better understand the power of the practice.
"They can literally change their brain activity," Max Newlon, BrainCo.'s USA president said during the presentation. "Seeing this really gives them the empowerment that they’re in control."
The science behind the efficacy of technology like BrainCo.'s is promising, but not entirely well established. However, the company has raised millions, has undertaken its own studies to examine how its activities can help people with attention challenges focus, and is working to optimize mental states for fitness.
View this post on Instagram
BrainCo. and Koerber say that it is early days for their partnership. A BrainCo. representative clarified that, while nothing is final yet, Koerber would like to bring a meditation center to Berkeley's campus equipped with BrainCo. devices. Students would be able to take the devices back to their dorms and homes to continue their practices on their own.
Koerber thinks seeing visual representations of your brain activity while meditating could encourage critics who see meditation as wishy-washy to commit to a mental health practice.
SEE ALSO: Smart drugs, smart headbands, and the future of the brainHe also considers promoting mental health his own form of anti-gun violence advocacy.
"Any person who walks into a room and kills 20 people is not well," Koerber told Mashable. "From a wellness perspective, there's something wrong there."
Meditation and mindfulness has become a much-talked about tool in trauma care. However, it is not the holy grail. In some cases, a mindfulness practice might be ineffective or re-traumatizing for people with PTSD. It could also be overly simplistic to posit mindfulness as a way to stop a potential future shooter.
But Koerber views what he calls "social emotional learning" as one part of the solution.
"If we provide students with the ability to manage stress, and positively construct a new reality for themselves, I think we'd start to see a lot more difference in the world we're living in today."
文章
5
浏览
335
获赞
54
It's way too easy to accidentally reply to Instagram Stories
I used to love Instagram Stories.After long days at work, mindlessly tapping through Stories on theThe COVID tech that dominated CES 2021
With virtual booths and digital portals taking the place of convention center halls and showcases, CFake news tweets take off as Twitter blue checks go up for sale
Elon Musk's Twitter dropped its new pay-for-play verification checkmark on Wednesday (Nov. 9) and, sApple warns MagSafe users with medical implants to keep a safe distance
Earlier in January, a medical study done by the Heart Rhythm Society(first spotted by MacMagazine) sSophie Turner chugging wine on a Jumbotron is deeply inspiring
Game of Thronesstar Sophie Turner (also known as Sansa Stark) dabbed then chugged a glass of red win'Quordle' today: See each 'Quordle' answer and hints for August 14
You know what always gives me a case of the Sunday Scaries? A Quordlepuzzle that I can't seem to solGoogle and YouTube are investing to fight misinformation
Misinformation is continuously in the spotlight, as its rise has prompted social media giants to takHow to use your iPhone keyboard as a trackpad
Who else out there can’t type out a single text message without at least one typo in it? Who eWhy Google Maps might lose EV owners to Apple Maps (seriously)
After WWDC, electric car owners might want to consider Apple Maps over Google Maps.In iOS 14, AppleAir fryer mozzarella sticks are tasty and easy to make: Here's the recipe
Spoiler alert: Mozzarella sticks are good. Even averagemozzarella sticks are pretty dang tasty. CrunWhat people in swing states are talking about on Instagram
Every Tuesday in the run up to the Nov. 3, 2020 election, Mashable will break down the most viral poYouTube removes Trump's latest video, blocks channel from posting for seven days
It's been a bad week for President Donald Trump's socials. First he was unceremoniously dumped by hiHBO Max vs. HBO Go and HBO Now: What makes each service different
There are now three streaming services with HBO's name on them. Wednesday marked the official launchHow to check on the status of your second stimulus payment
From COVID-19 testing to passing legislation, the government's slogan for its coronavirus response mFacebook bans hashtag searches for #StopTheSteal and #SharpieGate conspiracy theories
#StopTheStealis a right-wing conspiracy theory claiming that the Democratic Party is trying to steal